Foundations in Myo
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Welcome to MyoCoaches!

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8-Week Program Schedule and Lesson Topics
Foundations in Myo - Copy of Terms and Conditions
Join our MyoCoaches Students Facebook Group
Joining Group Q & A Zoom calls
Supplemental Reading
Week One - Lessons

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Lesson 1 Slides - pdf
Lesson 1 Presentation - Intro to OMT and Core Symptoms
Lesson 2 Slides -pdf
Lesson 2 Presentation - Early Childhood, Habits and Airway
Week 1 Quiz
Week One - OMT Exercises

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Your OMT Program & Tips for Exercises
Exercise Check Off Sheet.pdf
Week 1 Exercises List.pdf
Unblocking the nose naturally
Paperclip Hold
Tongue Spot Brushing
Tongue Clicks
Cheek Puffs
Week One - Downloads

Basic OMT Screening.pdf
Week One - Bonus material

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Week One Supporting Research Articles
Mouth Breathing in Children
Nasal Nitric Oxide- Patrick McKeown
Nose Breathing Benefits - Patrick McKeown
Facial Growth and Development
Week Two - Lessons

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Lesson 3 Slides - pdf
Lesson 3 - Presentation - Identification of Tethered Oral Tissues
Lesson 4 Slides - pdf
Lesson 4 Presentation - Advanced Symptoms & Intro to TMD and SDB
Week 2 Quiz
Week Two - OMT Exercises

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Week 2 Exercises List.pdf
Paperclip Hold with Tongue on Spot
Tongue Caves (Lingual Palatal Suction) 10-20 sec
Button Battles
Tic Tocs
Week Two - Downloads

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TOT Evaluation.pdf
Chairside Eval.pdf
Berlin Questionnaire for OSA.pdf
StopBangSleepTest.pdf
Epworth Sleepiness Scale.pdf
BEARS Sleep Screening Tool.pdf
Week Two - Bonus Material

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Week Two Supporting Research Articles
Obstructive Sleep Apnea Explained
How improper breathing leads to TMJ, and Dental Crowding
Upper Airway Resistance Syndrome(UARS) - Dr. Steven Lin
Week Three - Lessons

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Lesson 5 Slides - pdf
Lesson 5 Presentation - Medical History/Assessment
Lesson 6 Slides - pdf
Lesson 6 Presentation - The Myofunctional Evaluation
Week 3 Quiz
Week Three - OMT Exercises

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Week 3 Exercises List.pdf
One Elastic Hold(OEH) - 5 min
Lip Taping Day- 10-15 min
Tongue Caves (Lingual Palatal Suction) - 40-60 sec
Lip Massages
Tongue Points
Week Three - Downloads

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Child Intake Form.pdf
Adult Intake Form.pdf
Orofacial Myofunctional Evaluation.pdf
Occlusion, Bites and Profile Types.pdf
Basic Review of Oral-Facial-Neck Muscles.pdf
Basic Review of Muscles of Mastication, Swallowing, Soft Palate and Exercises.pdf
Week Three - Bonus Material

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Week 3 Supporting Research Articles
Review of Oral-Facial Muscles
Evaluation of compensation patterns for patients with posterior tongue-tie.
Week Four - Lessons

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Lesson 7 Powerpoint Slides.pdf
Lesson 7 Presentation.mp4 - Getting Started With Therapy - Part 1
Lesson 8 Powerpoint Slides.pdf
Lesson 8 Presentation - Getting Started with Therapy - Part 2
Week 4 Quiz
Week Four - OMT Exercises

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Week 4 Exercises List.pdf
OEH - 10 min
Lip Taping Day - 20 min
Skinny Tongue - 2 min
Rainbow Hold
Tongue Push-Ups (Open and Close Tongue Caves)
Week Four - Downloads

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Therapy Kit Supplies
Foundational Exercise List
12-Session Sample OMT Program Template pdf
Child Habit Tracking Sheet.pdf
Adult Habit Tracking Sheet.pdf
Week Four - Bonus Material

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Chiropractic Care for TMJ and Posture.mp4
Sample Informed Consent for OMT.pdf
Sample Therapy Disclosure Form.pdf
Photo Release.pdf
HIPAA Consent.pdf
PIPEDA-Consent.pdf
Week Five - Lessons

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Lesson 9 Powerpoint Slides.pdf
Lesson 9 Presentation - Advanced Exercises
Lesson 10 Powerpoint Slides.pdf
Lesson 10 Presentation - Pre and Post Frenectomy Care
Functional Frenuloplasty Procedure-CO2 laser+scissors
Week 5 Quiz
Week Five - OMT Exercises

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Week 5 Exercises List.pdf
OEH - 15 min
Lip Taping Day - 20-30min
Tongue Bowl
Blowing up a Balloon
Smile and Stick Swallow - 30x
Week Five - Downloads

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How to navigate through a therapy session.pdf
14-Session Sample OMT Program for Tongue Tie.pdf
Pre and Post Frenectomy Session Exercises (For the Therapist)
Frenectomy Post-Op Care Instructions for Client.pdf
Advanced Exercises for Breathing, Posture, Sleep and Jaw.pdf
FAirEST 6 Screening
Week Five - Bonus Material

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Week 5 Supporting Research Articles
Functional Frenuloplasty with CO2 Laser (Lightscalpel)
Lingual Frenectomy with Diode Laser
Week Six - Lessons

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Lesson 11 Powerpoint Slides.pdf
Lesson 11 Presentation - Mini Myo and Habit Elimination
Lesson 12 Powerpoint Slides.pdf
Lesson 12 Presentation - Sleep, TMD and Airway Ortho
Bonus Video- Virtual OMT Evaluation.mp4
Week 6 Quiz
Week Six - OMT Exercises

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Week 6 Exercises List.pdf
OEH - 20 min
Lip Taping - Night time - 3M tape
Water Trap
K Sounds
Soft Food Trap
Week Six - Case Study #1

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Case Study 1 - Presentation.mp4
Case Study 1-Discussion.mp4
Week Six - Downloads

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Sample Chart Notes for Evaluation and Session
Sample Mini Myo Program.pdf
Sample Mini Myo + Tongue Tie Program.pdf
Tips for Success in Habit Elimination.pdf
My Thumbsucking Plan.pdf
Sample Habit Elimination and Mini Myo Template.pdf
Week Six - Bonus Material

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Supporting Research Articles
Bonus Video - Virtual Mini Myo Session w Shylah.mp4
Week Seven - Lessons

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Week 7, Lesson 13 -Slides.pdf
Lesson 13 Powerpoint Slides.pdf
Lesson 13 Presentation - Setting Up Your Office Space
Lesson 14-Canadian Powerpoint Slides.pdf
Lesson 14 Presentation- Canadian Business Basics and Insurance Overview
Lesson 14 - USA Powerpoint Slides.pdf
Lesson 14 Presentation - USA Business Basics
Week 7 - Bonus Lesson - OMT Integration- slides
OMT integration for Dental Offices.mp4
Week 7 Quiz
Week Seven - OMT Exercises

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Week 7 Exercises List.pdf
3EH - Triangle 20 min
Lip Taping- Night and Intro to Myotape
Single Sips with Smile Swallow - 30x
Cracker Chew, Check and Swallow
Wide Tongue
Week Seven - Case Study #2

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Case Study 2 - Presentation.mp4
Case Study 2 - Discussion.mp4
Week Seven - Downloads for Canadian Students

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2025 CDHA National List of Service Codes pdf
Sample Procedure Codes Used in a Dental Office.pdf
Editable-CDHA Claim Form.pdf
Using the CDHA Dental Hygiene Claim Form.pdf
Sample CDHA Claim Form for Preauthorization.pdf
Sample CDHA claim form Template for OMT Evaluation.pdf
Sample CDHA claim form Template for OMT Virtual Therapy.pdf
Sample CDHA claim form Template for OMT In-Office Therapy.pdf
Setting up your Business - Canada
Sole Proprietorship vs Corporation: How To Choose
Employee Vs Independent Contractor in Canada
Week Seven - Downloads for US Students

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Starting your own Business - US
US Small Business Guide for starting new business
US Business Types.pdf
Week Seven - Bonus Material

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Bonus Video - Virtual Therapy with Alexandria-Session 1.mp4
Bonus Video - Virtual Therapy with Violet-Session 2.mp4
Week Eight - Lessons

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Week 8, Lesson 15 Slides.pdf
Lesson 15 Presentation
Week 8, Lesson 16 Slides.pdf
Lesson 16 Presentation
Week 8 Quiz
Week Eight - OMT Exercises

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Week 8 Exercises List.pdf
3EH Triangle- 25 min
Lip Taping- Night and Intro to Nasal Cones / Strips
Statue Single Sips - 30x
Tube Chews
Week Eight - Case Study 3 and 4

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Case Study 3 - Presentation.mp4
Case Study 3 - Discussion.mp4
Case Study 4 - presentation.mp4
Case Study 4 - Discussion.mp4
Week Eight - Downloads

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Sample Networking Letter to Professionals.pdf
Sample INITIAL OMT report to referring professional.pdf
Sample FINAL OMT letter to referring professional.pdf
IAOM Guidelines to becoming a Certified Orofacial Myologist(COM)
Week Eight - Bonus Material

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Bonus Video - Virtual Therapy with Abby-Session 3.mp4
FINAL Exam

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Final Competency Assessment
Conclusion

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Course Feedback Survery
Join Our MyoCoaches Graduates Private Facebook Group!
Sign Up for Our Free Myo Exercise Library
The NEXT steps for beginning your own independent business

Foundational Exercise List

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